WeLikeFitness
WeLikeFitness

'PRENATAL DANCE WORKOUT| OMO L\'AREA | DMCbyTAMARA'

'PRENATAL DANCE WORKOUT| OMO L\'AREA | DMCbyTAMARA'

'Hi Super Ninjas, I made this super easy-to-follow prenatal dance workout routine for you. Let\'s get dancing with that bun in the oven!  My Dance Workout Music Album is available for Purchase/Stream on Apple Music & Spotify:  https://music.apple.com/ng/album/super-ninja-series-1/1483722375 https://open.spotify.com/album/0KKrlJiBTpKwfzg7rtqvOQ  Please SUBSCRIBE and TURN ON NOTIFICATION: https://www.youtube.com/dmcbytamara  FOLLOW ME: Instagram: https://www.instagram.com/dmcbytamara Facebook: https://www.facebook.com/DMCBYTAMARA  BUSINESS: For business/partnership enquiries please contact: [email protected]  ABOUT ME: My name is Tamara Ajasa. I am a wife and mom of three, a Dance Fitness Instructor and Internationally Certified Prenatal and Postnatal Fitness Specialist. I am born, \'bread and buttered\' in Lagos, Nigeria and I am using my YouTube Channel to bring the world into my Nigeria.  #PrenatalWorkout #PregnancyDance #DanceWorkout' 

Tags: no equipment , full body workout , dance workout , lose weight , dance fitness , workout for women , workout from home , gym at home , Fit Moms , pregnancy fitness , pregnancy workout , prenatal cardio , pregnancy exercises , pregnancy vlog , safe pregnancy workout , what's up moms , momsintofitness , BodyFitByAmy , afro fitness , dmcbytamara , tamara ajasa , nigerian fitness channel , african fitness channel , nigerian workout channel , nigerian dance workout , easy workout routine for women

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Jun 4, 2022
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