'Hi Super Ninjas, I made this super easy-to-follow prenatal dance workout routine for you. Let\'s get dancing with that bun in the oven! My Dance Workout Music Album is available for Purchase/Stream on Apple Music & Spotify: https://music.apple.com/ng/album/super-ninja-series-1/1483722375 https://open.spotify.com/album/0KKrlJiBTpKwfzg7rtqvOQ Please SUBSCRIBE and TURN ON NOTIFICATION: https://www.youtube.com/dmcbytamara FOLLOW ME: Instagram: https://www.instagram.com/dmcbytamara Facebook: https://www.facebook.com/DMCBYTAMARA BUSINESS: For business/partnership enquiries please contact: [email protected] ABOUT ME: My name is Tamara Ajasa. I am a wife and mom of three, a Dance Fitness Instructor and Internationally Certified Prenatal and Postnatal Fitness Specialist. I am born, \'bread and buttered\' in Lagos, Nigeria and I am using my YouTube Channel to bring the world into my Nigeria. #PrenatalWorkout #PregnancyDance #DanceWorkout'
Tags: no equipment , full body workout , dance workout , lose weight , dance fitness , workout for women , workout from home , gym at home , Fit Moms , pregnancy fitness , pregnancy workout , prenatal cardio , pregnancy exercises , pregnancy vlog , safe pregnancy workout , what's up moms , momsintofitness , BodyFitByAmy , afro fitness , dmcbytamara , tamara ajasa , nigerian fitness channel , african fitness channel , nigerian workout channel , nigerian dance workout , easy workout routine for women
SEE ALSO: 2018 , gains , saree function , dumbbell workout , Ken , vlog , nestle , we.. , res , fun
comments: